These release with a lateral twist and are less likely to release with upward stroke or pull. They feature 4 degrees of float for free movement and less joint stress. 

Releases in lateral twist mode, with 4 degrees of float.

Stock replacement cleat for all Shimano SPD pedals.

Regularly replace cleats to maintain proper pedal function and foot stability.

Frequent riders should replace their cleats at least once per year.

Use with 2-bolt mountain bike, gravel, or fitness shoes.